HOW TO BE HAPPY

• Decide to be happy NOW (and not when you've acheived x, y or z)
• Spend lots of time with people you like
• Pursue an ongoing quest for personal growth
• Be authentic
• Build intimate relationships
• Find a job that matches your unique thinking preferences and skills
• Judge yourself using your own personal yardstick - not against what others do or have
• Keep busy doing absorbing (empowering) tasks that you enjoy
• Give gratitude for everything you have
• If challenges occur, ask "What am I meant to learn from this?"
• Be altruistic - think about what you can give rather than what you can get
• Strive to have more fun and fewer material possessions
• Maintain a healthy eating and exercise regime
• Have ferocious curiosity
• Give up beliefs, emotions and behaviours that no longer serve your best interests
• Live in the moment
• Spend time in nature
• Love and accept yourself
• Work on your spiritual growth and "getting connected" to a higher source
• Go with the flow and stop trying to control everything
• Get clear on what you want out of life - and know you'll be okay whatever happens

If  you need help in any of these areas, call The People Whisperer today on (07) 5441 3885.